Oxygen is a Key to Good Health
By Christian Goodman | September 18, 2009
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To lend support after a negative experience a good quote to use would be “That which does not kill us, makes us stronger.” This can be mis-leading, especially in my line of work. I believe it is more accurate to say, “That which does not kill us right away, can still kill us in little ways, every day.
That’s a bit dark for those who know me. The point I’m stressing is just because one hasn’t suffered a major trauma such as head injury, near drowning, stroke or heart attack, it doesn’t mean ones body is immune to oxygen deprivation.
It’s generally accepted that there is a 10% increase damaged caused, for each minute the brain goes without oxygen. However after 3-5 minutes, ones chances of survival are greatly diminished.
The type of injury can also be a factor. You still get some blood to the brain, if your drowning compared to if you were in a choke hold and getting no blood and therefore, NO oxygen to the brain. In which case, death could occur within seconds.
What isnt generally accepted is that other factors occur, many of them environmental, which cause the body to deliver reduced and/or polluted oxygen to the brain and body. When this happens, the effect may not be immediate or even noticed at first, if at all.
An excellent example of this would be heart disease. Known as the silent killer, damage to the heart can occur for years before it is made known, via chest pains, heart attack, etc. Keep in mind that the organs work together and when one of the major organs fails to operate at a proper level, all of the organs can suffer.
High blood pressure can cause the heart to enlarge, which more than likely can cause the heart not to pump blood properly to the other organs, including the brain.
Sleep apnea could be another example. Mild sleep apnea or snoring can cause extreme tiredness and overeating ” due to the fact that the body will try to get its energy from somewhere. While moderate to severe apnea can definitely cause high blood pressure and other negative health issues.
Over time, this weight increase on its own can lead to heart disease, diabetes, and other health issues, and associated psychological issues.
Another example is pollution which is scarier to me because barring any congenital or genetic health disorders, this is the one arena I feel I have the least control. Pollution is occurring and to what extent is debatable.
Like seen in some sci-fi movies, the sun doesn’t have to be blocked and the earths population dwelling underground for there to be a very real adverse affect to our health caused by pollution.
Studies now abound that more cancers, viral infections and other diseases are occurring and not just due to population increase. This pollution affects the oxygen molecules being delivered to our brain and other vital organs.
Before you decide that we are fated to ill health, I want you to consider my programs. They are all natural, safe and most importantly, these breathing and relaxation exercises work! I have had great success with the following programs which are aimed at delivering vital oxygen to the brain and body: High Blood Pressure, Alzheimers (coming soon!),Weight Loss Breeze, Migraine and Headache Relief, Vertigo and Dizziness and Stop Snoring.
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Christian Goodman is a natural healthresearcher and the author of several best selling natural health programs. He has among others, created a program that improves health and prevents stroke by lowering blood pressure.
Topics: HEALTH | No Comments »
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